Am I, in 5"3 yearns itself and my weight, are you 69 KG, almost which is too much, please help?

I am Maria from Kuwait. I have a baby, who is 6 months old. I was in the habit of being clever before the marriage, but after the marriage had started i to increase. After birth had gotten i alot at the moment, is 69KG, and my H, i5" 3 which is not be öhe suitable. If I want any Diät and an excersize however i does, does mommy nurse, is it okay for me in order to do a diet while i nourishes my daughter? please help me. I have chin my face form, is soo häßlicher becasue the fat, that my arms are not in good form, my stomach is out, and my hips are not whole i on means over bodies, do you have fat, that left another matter i, shares is it C, as i brith gave, normally for me in order to make from excersize? Please help me.

from a c

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