Does what eats i emotion, do, how much breastmilk i produces, or is it not healthy to make a diet restrictive during it?

it turned my son 9. August and carried un-breatfeeding. Can make i w on my old restrictive foodährend un nursing, or is it bad for him/it?

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Best answer chosen by voters

, To limit her/its/their food, the quality of your milk will probably not influence. But it becomes the Nährstoffe influences that your body has for itself.

The way is, that your body works, that it which calorie and nutrients give, in which you warm to for the part, that is used the most. Therefore if nursing you pregnant and weras, it would go like it:
The unborn gets first \'dibs"
The milk for the nursing child comes second.
Her/its/their body is at the last.

Because you are nursing, if you consume sufficiently not calories/nutrients, it is unlikely, that the milk would be influenced, because so it first is in line to be spoken, except if you really didn\'t eat beside anything, but your own personal health would definitely be influenced. Therefore es\'s not well, a Diät, to really do at this point, because you must be in big health in order to take care of your baby.

Much later place until from ultra-restrictive foods, if with all. Lose the weight slowly. 100 percent 2 voices saves to it! ! RSS

Other Answers (3)

through menina09.... lasting I nursed, I was famished and would get, you fall in unconsciousness so, there was not any way, that I could do on a food. However, these are said, während you special calories needs, you eat equalized, healthy food and stay away from the cookies and other such desires a well, if you wish to go back fast to your prepregnancy-Gewicht. Wwe little you, that I was more careful.

from GayLF Eat a well rounded meal and a beverage much water and liquids.

You/they need approximately 600 special calories per day in order to nourish baby with your milk.

Limiting her/its/their food is not good for you or your baby.

Eat healthy meal and exercise.... starvation is starvation for both of you.

through Belinda milfinda needs you special calories, while you nurse. You/they müssen also slowly decreases. Sorrowfully, but your Körper\'s been through a quantity. Leave it f some special poundsür a small while carries. It gewann\'t long on the end.

Source(s,:

/ nutrition/mom/mo.