Eats, about having the BRAT-Nahrung, to eat, held down?

Did I have a bad case of diarrhea and handing over... I has FRY him/it eaten, bananas, rice, applesauce (toast), now makes a diet successful 12 hours long... which meal would be a good second step? FYI, I nurse, so that I really beträchtlicheres meal needs to give me the nutrients/energy in order to nourish old small baby my two week!

through mystic_e...

Best answer chosen by voters

Begin with any soup, with a beef stock, except if you are vegetarian, and some cooked vegetables well. You/they need protein and Nährstoffe that is found in colorful vegetables. 100 percent 1 voices saves to it! ! RSS

Other Answers (10)

through bff3band, you must guarantee your eating many nature AL fats oil,olive-Öl like real butter,lard,coconut, and raw dairy products like cream will give the best nutrients to you and your baby, I do fats, and raw dairy and it will give your baby, the best nutrients he/she needs the fat, if you take out fat, protein or carbs from your food, that can be it very unhealthily for your baby and his/its wonderful one, that your quiet!

from Tori, I would eat normal meal, but avoids everything with dairy, that is spicy, or too greasy. Eat simple meal, like simple chicken. You/they müssen definitely any protein into your body gets, now, that your stomach settled. But only a small bißchen. If you were quite sick, thereß it longer, in order to go back to a totally normal food, takes. Glück!

Source(s,:

Stomach flu often had

through MP3 Stay blan at least for one day or 2. NO DAIRY. After brat, me, \'ve done any toast and waited to see, how to itover went. Then ich\'d-Versuch somewhat more solid. I weiß, that you are breast feeding, is a worry with it. 1 days of pinching your food won\'t hurt any baby. Remain greasy meal and dairy on the rear burner, until your Ged, some days longärme to normal back is.

through ncgemgir... I would try soup. Hühnchen noodle always is a comfort meal for me. Not heavy cream soups however. But soups are sufficiently easy, and it becomes Fl for youüssigkeiten gives, you need and protein with the chicken and gets in in your veggies, also. I hope, thereß you itself better feels.

To the answers from me, brat food is a food for it if you are sick. If you have children, you should make yourself/yourselves really familiar with it.

from Andy B, that meal contains dont NEARLY enough nutrient, to nourish about your baby right.

I would attract the meal, leads you pyramid web site and checks you this out.

from Em Hotep, I would turn out right like pasta and potatoes personal does. You/they are heartily and will let quite known you, if your going, to D to theück, to fall back, & V.

from Donna <> < stirred eggs and toast
Squashed potatoes
Elf

Something, which still is quite smooth.

at lorenzo and the mommy of lily, you, that add your food potatoes and eggs, could become add to pass smoothly from brat and not sour meal

through me_just_.... you should ask your mommy, she/it probably knows the best. Haha...

from Bridget S

Because of his/its low class hid answer

First, you stop to do a diet. Ohßer if your doctor Sie favored this food. It only doesn\'t sounds healthy. If Sie\'wieder should go you your doctor so sick anyway.