Getting of a flat stomach after a c-Teil?

according to my first child (vaginally), I didn\'t have any problem to become again thin.
this time (c-Teil) white I not something, to do. any advice, end,practices, foods, ect.. would be helpful.
I am, you almost give in to my prepreganncy-Gewicht that loosely I to like 4 pounds has, I had 17 days before my c-Teil, so I know that I am not fat,.. my muscles is simply relaxed, and I want her/it/them again densely. I was 3 months long on strict hospital bedrest before he/it was born,.., so that I lost also much muscle of those,:, my stomach is so relaxed and flabby, thereß I it hates.
I still know jargon training for myself, but all work ways out are healed that I can after myself does you, would be helpful. or any special nourishment.. ich\'m that nurses so that NO food pills. some people told me, thereß his/its impossible one, to get a completely flat stomach after a c-Teil,... is so true?? HELLPPPPP!!

from Starsfan...

Best answer chosen by Asker

Not impossibly through a long shot. Give only any time to your self. It hardly was two weeks. I certainly am 6 until week, you will be especially gladder, if of Brustf youütterung keeps. It takes für your uterus a while, about this hasn so probably completely einzulaufen\'t still happened.

I had both in my 30\'ern two c-Teil, and I have a flat stomach.

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Thanks.

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Other Answers (2)

from V\'s Mommy? Gnash.. my OBGYN is a fanatic over working out, and she/it asked me to do not too much, gnashes once..
this walk of helps, to sound muscles, i uses the skechers tone-good times, that help and suck also in your stomach, during him/it goes and situps makes, the definately-Hilfe wants!)

Be successful hun..

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had my c-Teil dec.22nd., as soon as the weather is not so cold and goes to start to work out with my babygirl, < 3

from Lina i completly understands u... un through him/it resembles sitiuation goes, it was my stomach since my c-Teil and much concerned abbot 1 months... i lost much weight and un thinly again, but the problem is with the stomach.
un nursing also however wha un eats healthy to lose about weught to do and cuts off soda from chocolates, fast food,... troubles to have you the stomach, that we must service approximately 2-3 months, for itself, small walks and w.r.t so that we conserve her/it/them excercise.
illl tries to after 1-2 months of now swim since it is the best excercise for the stomach.
dont worries that is not truer ull for always a flta-Bauch has,... i knw many friends, that had a c-Teil and had her/its/their stomach so before.
Be successful for us