How much is the most weight, that you per lost?

in which lot of time and how? voluntarily or not? Illness? Food? Frompractice? nursing? it always was what.............
Thanks!

from Marko

Best answer chosen by Asker

Approximately 15 kgs in 2-3 weeks on a ketogenic-Art of food. AberAber at the same time started I to go to the gymnasium, so thereß helped to accelerate the process also.

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Asker \'s Comment:

yup nothing like a ketogenic-Nahrung! Save to! ! RSS

Other Answers (10)

through seven or eleven 1 stones, diet,but many WATER,and restricted him/it the county by 30 miles per day in one week to one calorie daily, all the muscle was practical as this is, more densely than fat and therefore heavy,

the single way, to lose fat and to remain, muscle is low intensity light, jogging or stationary in mornings circles, for 30 mins, after he/it consumed carbs by 20 grams com, oat into water and 6 proteins will protect the muscle and body fat for fuel will use,
everyone, that then doesn\'t worry about Muskelverlust, simply does this or any other exercise on an empty stomach besides muscle, will be used as fuel as your glycogen-Niveaus, becomes sleep,but right catabolic after all those long hours that consumes every form of the casein-Proteins is depressed, THIS problem will negate if it is eaten before much made and,seen him/it bed,i him/it to often take down my body thickly with 19 rocks to 5 percent,

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Gymnasium owner/nutritionist

from Kylie, my new Jahre-Beschluß was to be lost last year. I was at the 1. Jan 2009 300lbs... and as from today 16. Nov, I am gegenwärtig 177 pounds. Therefore 123 pounds in ungefähr 11 months. Maybe it sounds unhealthy and too fast, but I trained only 6 days per week and aß very healthy. I believe, thereß I eats, now as I did, as I was heavy, it, s only that the whole meal, that I now eat, is lean meats fresh fruits, vegetables, and so on my goal is 155 - 160, so that I still take the trouble, but the weight now comes off MUCH more slowly. ugh.

from Alice Lost lots 2stone/28lbs of course, as I met puberty!

beside Texas 28kgs. I place wei auf\'tß, as I did it. It only type from happened through itself.

through ajhavard 86 pounds in two months.

Burden caused by divorce. Only aß, as friend put meal on me.

through Andrew of 50kg going anorexic

from Kirsty a 4 rock in 1 months

through Entengehen Oink Oink! as i lose a fever i lie up to 5 pounds in 2 daysß,

one of the funniest questions ever is from Kailum Thsi... y didu asks this question after LMAO......

BUT I LIKE IT...

ANSWER - 27KG

from Satyanarayan B 2k.g