I, 26 are this, I weigh 280, that I nurse, is there a food, that my daughter won\'t hurt??

I am married next May, I would not carry any circus tent gladly. Maybe much doesn\'t sound like it, but a Gr likes to be ich\'döße 18 with the most.

through Tellin\' U there Truth!

Best answer chosen by voters

This is a question, that you must ask a medical pro. See a dietician. Her/its/their medical situation is different than all anderen\'s. if you a Diät wants to make, maybe you must stop to nurse. Please ask your doctor w for what will hold you and your baby healthy,ährend you itself, to decrease, troubles. Train meanwhile. 20-30 minutes long, to only go, will be a beginning. If the weather is bad, placed on Kopfhörer and dance around the house.

Luck and congratulations to motherhood.

my2cents 40 percent 2 Wahlen-Ballabwehr to! ! RSS

Other Answers (6)

from Kimberly You shouldnt-Nahrung, as nursing. I würde only going and other types of moderate exercise begin. 20 percent 1 voices

through magicgee only eats really veggies and milk so late doesn\'t eat and only drinks, weeps you or juice stay from sugar beverages away and takes you baby on a walk, you are left for breast feeding you also relaxed many calories, that do this luck, and are attached importance you your head to your beautiful, o_o one,

GOTTA applies through THEM in order to improve itself/themselves! Yes natthere is ürlich. Eat 1200 calories per day and train 30 to 40 minutes per day. Das\'s it 20 percent 1 voices

from KRYSTL i, weight observers began only this week, they have a plan for breast, that mothers nourish. it is no DIET, it brings you only to recognizing which meal is good/bad, and over partial control. if you stick with it, it really works! also, registration if FREELY up to the 13. Octobers. Glück and now removes the pounds, while you still are in your 20s!

through ck Ask Ihr doctor like many calories, that your body still must produce enough milk for your baby. Then, you get from Fr those caloriesüchten, veggies, whole grains (no processed carbs like white bread and pasta), lean meats skinless-Huhn fish, 93 percent lean beef (eggs) lowfat dairy and legumes like beans. you give Süßigkeiten completely on, besides a small piece of dark chocolate one day, no soda. Only water, lowfat milk, decaf-Tee and fruit juice in Mäßigung. No fast food, no processed meats or the Käse and no fried meal. Eating meal like this will is not only the losing of weight, but she/it, well f,ür Sie\'ll is processed much better than greasy meal for the baby. Also, Don\'t vergißt exercise. Stoßen you your baby in a stroller as much as possible outdoors around. Sie\'ll muß it at least for a hour every day, to see about really good results, does. You/they glätten, you now do DVDs you use this your baby in trainings. For example, Sie\'ll lifts her/it/them over your head, that some times and matters like this, although, you don\'t make this til that she/it is a little older.

from Kris-Schriftsteller, the candies avoid, you stick to nourishing meal, drink you much milk and nurse you as it, you as possibly yearn. I weighed 20 pounds less after I had nursed 10 months long as I did before I became pregnant! I place wei auf\'tß, how old your baby is, but after the first few months, they need much fat in her/its/their food to support in brain development, and your body will remove it you and it will give him/it or her/it/them. 20 percent 1 voices