I must look at my food while they nurse. Make it for a difference in the Qualität the milk?

from seafaring mummy to 2 small goblins!

Best answer chosen by voters

It participates resembling in them/her/it no difference, because always, your body will take what it first needs for the baby, while you are pregnant. If of Sie\'wieder pregnant and your Kthe not bringing in enough calcium will take örper, for example, it the baby with no mercy of your own one of what needs. You/they actually do relaxed Zenough calcium brings in one, if you land, \'t ähne during pregnant.

It is they for resembling as it if you nurse. You/they place mu auf\'tß a faultless diet,actually has, you don\'t have to follow from the same nutritional guidelines, if you are pregnant to it, if you nurse, but you nevertheless should continue to take vitamins and to eat well in order to endure itself/themselves enough. Her/its/their caloric reception should through all rights, you would be höher, as it takes much energy in order to produce breast milk.

You/they me, that am said, your body will take, it your own stores needs in order to give to the baby through breast milk from what, but you don\'t want to get this point. Eat well, but you place mu auf\'tß a nut over it is.

PROCESS: Also, it was proved that certain meal the baby\'s gastrointestinal-Gebiet a way or another doesn\'t influence, causes to therefore say spicy meal or broccoli the baby, to have gas, is completely unfounded information. 100 percent 2 voices saves to it! ! RSS

Other Answers (11)

from Voice_of.... you should eat property well for itself as well as your baby. But, really it doesn\'t-Sache as your Kthe perfect meal will always make örper for your baby.

through channah4.... notices not really however, I, if I eat fruits or vegetables, am become saturated myself.

through?? Mommy to 2 divas??, they say, yes, that you should eat healthy, but it nothing wrong with it, to give into your desires, gives. I had ocasional-Kaffee, chips, & Candies. Geniusßen you and relaxes you for itself!!! !=) Congrats!!!

Source(s,:

* ~ Mommy to a 19 mth old and found only out(6/6 with which I am pregnant #2 ~ *

through Mumienfrau, friend Life Your is milk, that you consume, only so nutritiously as the meal. Maybe her/its/their milk lacks any vitains if not youre, the well ißt or your vitamins for a prelonged-Periode takes, but likes only in pregnancy, that your body for the baby in 1. takes.

Eats generated gas through digestion, if responds the bile managements & the intestine of freeing bile and activating of stomach acids in order to dismantle the nutrients. The N come through your BMährstoffe won\'t have the same effect.
Many women will inform you of her/it/them, couldnt eats... during she/it practically plentiful quantities would have to eat, my I the whole day, daily, to have an effect. Most stories will be also from another meal.
Simply like those stories of aversions through pregnancy.

It even be asked to do you not to eat spicy meal or Chinese, what Mexican, Indians & Chinese do, whom women do, if theyre, he/it nurses???


With the exception of caffeine & alcohol ever enjoys something, you want as it that you yearn as it is a part of a balanced food, Youre, that still prepares nutrients for your baby, and will still have a higher caloric request than Vorschwangerschaft

Source(s,:

10yrs collective BF

gas is the causing by meal from Britney, that she/it has a recommendation i, to avoid, it will bring the baby to having more gas.

from Sunflowe.... fast food and ready packaged-Essen is likely to lower your nourishing level. This is, because both real Nährstoffe is missing. Now and then eat her/it/them, but bemühen you itself, to concentrate on meal, that is good for you. In any case, no matter this, which you eat, your milk probably is more nourishing than commercial formula.

through IBCLC & nurse JC, that you should eat healthy for itself. Ever improves, your food is the Höhere the nutrients of the milk, that are produced, but on the same note, your body will use up vitamins, minerals and nutrients of you in order to first give her/it/them to the baby. Therefore, it is important, healthy to eat, so that you itself healthy fühlen.


from Ellie Watch the spicy meal, this will overturn the baby\'s stomach.

from ASKBibli... of course makes it a difference! Everything, which you pick up, is divided with baby in the milk. Müll in, garbage from. Who are these villains misadvising you? Don\'t believes a word from it. Many women are shocked how many poisons indeed been found in order to learn in her/its/their milk. Stay away from carcinogens. Eat well and drink much water.

from Momof2bo...

Because of his/its low class hid answer

The quality of your food will be about the quality of your Babys-Nahrung. Even if you eat something, which gives you dreadful gas or something, your baby is allowed to very well, you get bad gas also from it. Simply you, if you drink alcohol or drugs do,... this will be also in your breastmilk.

Source(s,:

Personal experience, looong-Gespräche with lactation advisors and read nursing tons of literature.

from Brooke

Because of his/its low class hid answer

Does therefore a big difference! Das\'s, why you don\'t drink any alcohol können, if breast, that also lives. Während your body the best meal for your baby produces, can give vitamins and nutrients, that are not there, the baby es\'t! And if you würziges meals eat, that your baby will get the benefits of it. And if you unhealthy matters of pesticides and fructose and all types of Meats fully üll, your baby is gotten also the negative effects from it.
Eat healthy!