Is there a food pill, that certainly is for it to nurse mothers?

through greeneye...

Best answer chosen by voters

NO FOOD PILLS ARE THE BEST. No food is the best food.

Only eat, (, smaller, healthier meals, 5 - 6 per day,

Beverage water during the day, orange juice or fruit juice with all meals. , helps to pick up iron c in meals and vitamin, Getränk green tea or coffee or exchanges beverage with low fat or thin milk. , Canned fruit in natürlichem juice is the best,

Breakfast; 1 pieces of fresh fruit or grains with thin or low fat milk.

Tomorrow tea; 1 pieces of fresh or canned fruit or biscuit with low fat cheese or low fat no added sugar yogurt.

Lunches; 1 sandwiches or plates of soup or salad with meat or chicken or fish,

Afternoon tea; this resembling as morning tea.

The dinner; Meat, or fish or chicken with salad or vegetables or both.

The dinner; If you are, a poor sleeper eats porridge;or low fat grain, or yogurt or is called chocolate milk, everything of these relaxes and on your stomach in the evening, other wisely troubles you for itself, early your last main meal, 5.30 - 7pm, to eat, or only the dinner eats on days, that you worked really roughly, or missed a meal during the day.

If you want fast to relaxed weight,; sticks you to regular small meals at regular times, every day and you will go on the toilet regularly. Take your tägliche exercise to going and swims, Fahrradreiten or something, that like to increase you your heart installment at least for 20 - 40 minute straight lines, always.

Only you would know what is right.

It is more over being been healthy and looks good, as the being a certain weight.

Source(s,:

16 ounces per pound, 14 pounds per stone. or 2.2 pounds per kilogram. 67 percent 2 voices saves to it! ! RSS

Other Answers (4)

through angels\' K need that I know about it, I didn\'t want to take advantage of the chance, that none of them certainly are. 33 percent 1 voices

through kariha83, YOU/THEY can SHOULDNT, even if there is, everything, which you eat going to your baby, and it really devlopment the baby and his/its metabolism damages, it can make it really sick.

from FlaChic, you don\'t need any food pills! I won over 50 pounds, as I was pregnant. I went from 165 to 103! I aß once per day... the dinner............ very small quantity of meal however everything, which I liked. The H is the first weekärteste, but it becomes a part of the routine after it. Patience and determination. I würde several pounds interjects and then, a while hangs with the same weight for it and then falls again. Pills... any pills... simply is not good!

from Pavithra... hello:) is no sure whats available in the markets..., but, this is what made i, in order to decrease... PLEASE DONT RECEPTION PILLS.... pills are nothing but anorectic-Agenten... she/it makes you feeling less hungry... it doesn\'t give any way to relaxed weight abstinence... however helps sauna, steam and massages easily... must it with food and excercise is combined.... pills are very bad in long run... can lead to impotency and infertility...

Also... short concept foods is no good because therefore, they pull down your body metabolism installment awfully since you, much eats dont during this period..., as soon as you break your food, will start you to accelerate more weight, the reduced body metabolism becomes longer and to burn the meal more slowly takes, you earn...

She/it also works dont because, as soon as you break your food and your beginning, that normally eat, you will go back to your normal weight, as you with consideration on like much cals not careful could be, you per day earn...


i lost in approximately 5 months of time 10 kgs... i becomes in August and i marries, needed desperately to relaxed weight... i was 65 kilos, as i began,..., granting to my BMI, was 10kgs i + overweight... i stands, 5\'2.odd and 65 kilos are strongly overweight...

a diet only accustomed help to, to make like i, found in my case out.... food + exercise will do the trick...

what made i, will inform you i... it worked for me.... hope it works also for you:)

the trick is to be eaten, however, in order not to starve, you hurt:) and stay healthy,

what you should cut down,:
Oil, butter, cheese, margarine, mayonisse, sauces, depends, will a little later go back to it, chips, crisps, nuts chocolates sugar cola mineral waters "enriched beverages with carbonic acid, ice, chocolate, alcohol, dries and all other thats solidly hello, cal.... you will avoid all thats-Bonbon, must, greasy and gluey..., if you certainly are not over which meal in order to avoid,... check the network.... loads of the info available...

Vegetables / meat, in order to avoid,:
Potatoes, very much very important, red beet, is a root and has sugared concenterated in it, all types of roots essentially besides carrot... avoids you lamb, mutton, pork, beef and shrimps... everything this gains you... eats you only lean meats... thats-Fisch and chicken.. avoids you to eat yolk... eats you only the protein...

Fruits, in order to avoid,:
mangoes, bananas, jackfruit,


now there we had, a gaze on which food should be avoided.... you could wonder whether there is at all anythig what you can eat,... thats, as felt i for itself,... it gives loads of the stuff, you can actually eat:)

here, they come:)

Fast foods are a big one no no.... they can see order salads and special offer cal-Essen, the avaailable in most drains is,...

his/its best, to consume home for the period, you do a diet and trouble to decrease itself/themselves,... after those few months..., as soon as you lost your load,... you can go back to your usual lifestyle... of course with any caution...


my food...
Breakfast:

Skimmed off milk, you use skimmmed-Milch, is low typer at fat, other the milk, is higher in fat content, fruit... i is from India... is not sure, where you are from it, and therefore you could not understand any certain chimney types, we consume here... besides leaves you inform you of me something... Indian meal is very much very greasy and very difficult to do a diet...

and trouble grains in the mornings.... oat, weetabix... and so on... has you a good breakfast... alwaays uses brown bread... whole wheat is brown bread for weight reduction very well...


for lunch, we are Grundreisesser.... rice is badly for fat reduction..., but rice nevertheless took i because become change a Gewohnheits-tht-Jargon... everyone takes rice here... with it.... rice - one cup - 100gms and many veggies cooked in less oil.. and absolutely no coconut and the curry with less oil... all together keep your oil reception to 2 teaspoons every day... this would be only for spicing... olive oil, to also use, helps a quantity...


then for the dinner... compulsarily has wheat.... pasta are a good possibility... besides guarantees you, that you buy wheat pasta,... check for buying... and of course in pasta absolutely no sauces... any varities of the sauces is acceptable... as far as she/it has dont cheese, butter, oil, mayonisse and thickly making substances in general.... they can use tomato and so on spicy sauces.... brand certainly crosses your Zuckeraufnahme-doesnt 2 - 3 spoons per day..., not tablespoon and no butter and ghee of course... eats you many fruits and vegetables... and all types of grain..., if you are hungry,... eats you a fruit... or you can stuff like wheat out of breath and rice out of breath eats... besides no corn out of breath.... corn products increased again...


eat sandwiches as much as possible... i dont which share from the world knows, you are from it, and therefore jargon proposes much for you in sense on recepies...

undund connected with doing a diet.... you need a hour for excercise for atleast every day.... you will see the difference... defenitely... if you think, gymnasium is boring... picks up you dance classes... or runs along at the beach..., if you have one,... or runs ice skate... or almost any physical activity... active going will also help...
the key is healthy to remain, make a diet for you and decrease,...

Beverage loads of the water... atleast 6 glasses per day... and does much physical activity... takes you the stairwy instead of the lift... and small matters like it...
if you have none more questions,... sends you me.... cheers: (and luck:) is not difficult.... you will be used for it in a few days... and of course the results are fab whoever wants a big sighted body doesnt...

You/they can go back to your normal lifestyle as soon as you slim along... after it... is the next day the meal with only a little bit of of excercise only from it and burning from it:) also checks you your weight every day... a big way is to be motivated, and oversees your progres,

Source(s,:

more personally exp,