Loosing too much weight, during nursing?

Good day,

I did a diet for the last 4 weeks and have of the weight astray alot, approximately 25 pounds and I nurse. I consume ungefähr 1400 calories per day. I has goört that, if I lose too much too fast, that poisons will be freed into the breast milk. Is so true? I am nice from it, worried therefore..., but I want to continue this way of the meal because it works so well. Should I be concerned?

from Altrissa

Best answer chosen by voters

Nursing or is not dangerous to lose 25 pounds in 4 weeks! You/they shouldn\'t loses more than 2 pounds per week.

That is true, what you heard. Through losing this many substance this you fast as well as your Körper also as the baby besteuern\'s. you should make a diet also for none while you nurse how you could take much used nutrients from your baby. 1400 calories towardsügen not, to hold both you as well as your baby healthy.

Slowly along on the weight loss or hold, that nurse. 100 percent 1 voices saves to it! ! RSS

Other Answers (5)

through cheese, how ridiculously the comment was Mr.lol.

from BruBay quiet I and I simply doesn\'t eat any many calories per day, because much of an appetite doesn\'t have i. However, I Hafen\'t lost as much as you. Congrats! I würde says as well like yearns eating healthy for itself as yours and this not starvation of itself, believes to get much water i, that you will be O.K.. You/they burn ungefähr 500 calories per day, that nurses. Bemühen you itself so maybe and eats you one little more. Glück

the most drs says about L to make a diet for no one while they nurse. I würde your calorie reception at least by 300 calories per day, in order to guarantee, increases your baby that gets, what she/it needs.

through main chicks, I wish that I have this problem.

from Salibon not true, un a nutritionist pregnant with it. fördern you calories on original to 1700, but is you cleverly, you join the calories with fruits and protien to it. Water water based Früchten like strawberries grapes and cheese or protein for protien.a good sources for milk besides stays, away from the middle lol lol i helped many women to return to it her/it/them before baby weight. water is wieght alot from that, what lost u, from the swelling and also the had iv line u. plus the baby and the placenta, whom all these matters determine the average up to 15 pounds u, becomes fine love, fine and dünner lol lol congrats is