Nursing and this, which you eat?

Does what you eat Kalorien-weisem emotion the quality of your milk, do? Please notice, I bemühe me not, to do a diet, I always eat something, I want and trouble not to decrease me, the marvel only and so on, if I aufsetze,konsumiert, sufficiently \'t calories my milk, will be compromised? Sometimes fühle I, that simply I cannot eat enough, me, \'m always hungrily, but at the work, I cannot only eat the whole day long. No idea if ich\'m that corresponds the calorie request as me doesn\'t view her/it/them..

Thanks!

through mystic_e...

Best answer chosen by Asker

/ bnm/20080.
He/it, that is said, there was an usual wrong opinion, the malnutrition the lot of milk very reduced, the a mother produced, as studies, that the produced quantity depended on it, like often had shown and, like effective the baby on the breast so-called

"If a mother produces less milk than the quantity the infant needs temporarily, the infant will answer by sucking more vigorously, more frequently or longer at every feeding", he/it added.

In such situations, he/it urged mothers, who are under-nourished, to address her/its/their nutritional status instead of ignoring it.

Asker \'s Rating:

Asker \'s Comment:

very informative, thank you.

Save to! ! RSS

Other Answers (3)

through cemented you need special calories if you nurse. As yearn as you, i,ßt then healthy, that I land, believe \'t, that the milk would be influenced, if you don\'t eat any addition, but your health will suffer if you don\'t eat enough. All the good stuff will go to first producing the milk, and you are gotten the remains.

from JULES you definetly must eat enough the flow in order to keep your milk, but I am not sure, if to eat less, the quality of your milk very much would influence. My doctor, some S, saidüßkartoffeln to eat, that I land, \'t really worries for it, but seemingly they give, you help to produce from particular nutrients in your breastmilk. Give him/it an attempt maybe.

through meezha, I found that that, as I didn\'t eat enough, my milk less knows was, sallow, although I don\'t know strangely completely yellow,.., but I had to think to eat that I never became really hungry. Yes, you müssen one little more eats, and in my case, it made a difference.