Nursing of mommies: Do you inform me of this which is your daily food,...?

I nurse and was curious that which other nursing mommy\'s daily foods like it were.

Do I have a 3 week old and therefore be worried therefore to eat something, what she/it will disturb what, you found, "tiresome" meal for your small one?

Any advice about daily foods, that you would give from your own personal experiences?

from m D

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The meal, that disturbed my small one during the first 3 months, is through attempt and mistakes here.. up to the 4. Month Störten she/it she/it as much not but now smooths with 9 months, if I eat also much of the contravening meal, she/it is disturbed by gas.

Tiresome meal:
Milk milk smooths only a small one with decaf-Tee in the morning, I was surprised by it,
Cabbage
Beans
Peas
Cauliflour
Chocolate

Good meal: Chicken, lettuce, tomatoes, pumpkin, didn\'t seem to be also a problem, peanut butter, potatoes, pasta, garlic and onions data from there contradicts over PB and allergies, all grains,

Source(s,:

I, the still breasfeeding whole tense and thriving is, has a 9 month old

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Asker \'s Comment:

I found that chocolate is also a bad one for my small one,...:, oh well right!

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Other Answers (7)

from KATIE K, It changes from day to day, Ive always eaten, a quite balanced one does a diet with it havent I it changed because un nursing.

Contrary to popular belief, his/its VERY rare that something, which you eat, your baby would tip over, people say broccoli and the stomach of green veg Stürze-Baby, but that is not true.
The likelihood is that his/its more likely for baby, who had intolerance opposite dairy or something through your food.

Only eat, as you normally would become, you must eat only approximately 500 special calories per day, and your food must be very much very poor for influencing your milk, so must not emphasize it and must enjoy.......

Source(s,:

My 9 months old nursing and un a nursing temporary worker.

until hstris mornings i eats you 100 percent whole wheat toast with peanut, you and a banana improve. I drink also 8oz milk and any water

Tomorrow small thing normally is any type of fruit or nuts

Lunch disk of veggie-Pizza on whole wheat crust and glass of water

Afternoon, veggies and ranch-short bath eats raw or yogur

the dinner. lean meat, veggie and brown rice glass of milk,

I drink at least 6-8 glasses of water one day, and I grant myself to any ice one week also a few times. I go also to the Frühstück on the weekends from and grants me to which Klänge-Gutem. Bemühen you itself only, to eat healthy and to drink many liquids.

The single matter, that ever disturbed both, one of my boys was fresh garlic.

through jen, I take the trouble to eat a balanced food like me, did during the pregnancy, but finds impossibly being this good, It is difficult to cook or smooths, you prepare meal if everything, which I want to do after the work, is grip and game with my small girl.

I still take the trouble, you me, that am said. I eat only reguläres meal and not too much fast food or discards meal. I need a pränatales, to help in the morning, in order to take the trouble, to make available nutrient.

Nothing, which I ate, was tiresome to her so far

Oh yes, and I drink one SOUND water.

through mommy of 2 girls, My is baby 5 1/2 weeks, and I went only for my postpartum, you visit yesterday. I was worried about the same matter, and he/it said only meal you if you are hungry." I asked again, because I don\'t want to overeat, so that I can decrease, and he/it said, there was, no magic number of calories followed only the signals of your body. The single matters I guarantees from it, is, thereß I enough water my vitamins drink and take!

beside Damen-Aqua-Mond, I have a fiber rich grain for breakfast. I, an Erdnu, eatß churns and jelly sandwich. I eat disks from Apples for small things. I drink Apfelsaft-alot, because my blood sugar fällt, without to warn most of the time. The dinner consists of chicken or beef. I am at the moment on a taco-Tritt. SpI eat any veggies like carrots, broccoli and potatoes ät with night. I love my veggies. I also calm, you take my pränatalen vitamins.

through mom snell had to cut out dairy I, it gave heavy gas to my daughter. But I begin again f to itühren you it into my system one & so far so good!

Only certainly put to remain, hydrated and eats so healthy, as you can it.

from tiny Beeny, I didn\'t change anything. I love, würziges meal, mexican and and so on Chinese to eat drinks I, milks you and eats you soy every day. Nothing really seems my daughter to Stören. I guess gl mich\'mücklich!