Nursing of question after the food of mommy?

O.K. i is exclussively that old baby girl nurses my 3 month. I noticed, thereß i donot, very healthy meal eats, really is i in eating fat, you throw meal and so on away, I felt hungry, but instead of nourishing meal i, to eat, will eat of the biscuits loats, this donot vtitamins contains small things and so on, you iron...
Is my question therefore then even that my milk healthier and for my baby good is, as formula?
If how?

from Cherilyn

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EsEs is true, that your body will send which nutrient, the breastmilk first occurs, before nourishing of you. But your Körper kann\'t hands the baby, who doesn\'t have it, all nutrients. For example, if there is not any vitamin, one un no one of the meal, that you für a long period of time eats, there then is no one in your body and no one in your breastmilk. It becomes ImIm case of the calcium in your bones and your Zähnen camped so that your body will move it from there resulting into dental problems and early osteoporosis. Iron, on the other hand don\'t pass how much no matter through too breastmilk from it, you eat. The baby lives on that away, what you gave him/it, während you until approximately 6 months full age pregnant was, it becomes important after it to give any baby food to your baby together with breastmilk so that it can get iron. Breastmilk still is superior, however, because it the baby your antiqueörper against illnesses, in order to help, is enough to hinder the baby to become sick, any formula no matter doesn\'t can like many vitamins, that it has, that ever does. If you are concerned, you make vitamin to eat an effort, more nourishing meal or atleast, to it, to take, you können no nutrients in your breastmilk, that you don\'t have in your body, hands over.

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Thanku so very much for such an informative answer.

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Other Answers (3)

through bird Flippin\'s, that does the breast milk, nutrient of your stores will be pulled. Her/its/their breast milk doesn\'t become in Nährstoffen suffers, but you become. Think of all women in 3. Weltlalters, the with nice cozy nursed babies starves.

through nvscorpi.... your milk is full from all vitamins in your body, if eats you healthy dont, that your baby will drain you from your vitamins. my son entwässerte my calcium, and I wore in half customs and a hes besides look like a 2 year old 15 months, you, that they should help, take prenatals even if eats you healthy dont... thats what I did,... helped hope i

through parental unit, your milk is for your baby of done tailors, and designs did, about you nutritional appetite no matter this, to fit, something your food. This is another from those große nursing myths, that you must look at everything, which you eat, if you nurse. Because you own Sake, it könnte better, to improve some of your eating habits, is, but your baby gets the absolutely best of your milk!!