Nursing of question........?

I nurse old daughter exclusively my 4 months. Although I me bemühe, healthy, to eat, I place normally auf\'t. my question is, I should give her/it/them, a vitamin supplements or you believe that she/it should be okay. She/it increases and I weiß, that she/it gets fullness. I also still take my pränatales vitamin. You should this towardsügen you or I should give her/it/them a vitamin, that knows, that I aufsetze,hat \'t the healthiest food?

through not too creative

Best answer chosen by Asker

Her/its/their milk won\'t change in quality except if you are serious malnourished. You/they doesn\'t needs all ergsänzungen. The vitamins in ergis much more difficult for her/it/them änzungen in your milk to use as those.

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Other Answers (8)

from country, your body takes care of nutritional needs in this sequence:
~ A fetus gets "first dibs"
~ Breastmilk comes after it
~ Her/its/their own needs is at the last

You/they probably are not pregnant, therefore your body first takes care of your breastmilk, and you get what always remnant is.

Therefore besides if you serious malnourished, very incredibly, is, your milk will still be fine. If you still take your prenatals, you absolutely don\'t have any reason to worry about your milk, ouchßer if you, that much calcium gets, aren\'t... prenatals has calcium sufficiently not maybe, but your body will steal it from your bones if it needs for it.

You/they must guarantee, however, she/it gets a small sunlight to get her/its/their own body to produce a small vitamin D. of Breastmilk, it contains, but normally not in enough quantities. You/they place mu auf\'tß she/it, to turn brown, aims... only keep she/it uncovered, if you go out to your car. Take her/it/them with you in order to get the mail. This type of stuff. As yearn, as she/it gets a small sunlight, then she/it, \'s-Geldstrafe.

Therefore, your milk is fine. But you müssen itself nevertheless about itself provides. Having a healthy baby is groß, but if not of Sie\'wieder healthy, then this is not good.

Trouble to eat itself/themselves, so healthy, as you can it. Remain healthy small things around... verrückte and fresh fruit.

from Pippin, no vitamin supplement needs you. Even if your food gleichgültig is, your milk always is ideal for her/it/them. , If of Sie\'wieder-malnourished, you are this for somebody (that will suffer)

The single possible exception could be vitamin D.., because nature intends, because babies (like adults), to make vitamin to D of sunlight, there is bißchen of it in breastmilk. And if baby bißchen or none sunshine get, probably if es\'s-Winter, where you (and cold/dark) are, maybe she/it is benefited through a Vitamin-D-Tropfen. Or you können itself only troubles, she/it some minutes long every day, to get out into the sun. , It lasts itself too br only some minutes, sufficiently not time,äunen, or she/it burns,

through???????? Zion???????? I doesn\'t know from vitamins, but knows can I, if you often eat you junk meal, yearn cause concept for itself health problems like obesity or diabetes. \'First not getting babies said dibs like somebody else. Her/its/their Körper views you to be priority supremely and if there is a lack, that the baby is the one missing from it. This is why, if you land, \'t ißt or drinks enough, your milk supply decreases. I believe, thereß the prenatal vitamins her/it/them what she/it needs, should give but. See what your doctor says.



from Mommy to 2 precious baby girls! The nurse with my OBGYN erklärte it me like it:

Breastmilk is the perfect meal. It will always take something, that needs it from you, too erf about all your daughterüllen, \'s needs.

After the goods were selected by it, haha, you get the remains. Therefore, they asked me, some für me, to take. If you a balanced food, you eat, that are probably won, \'t becomes beeinflußt, but if you don\'t eat, as well as you can, you can feel definitive, walks down you and is sick, if you don\'t take your prenatal vitamins.

Luck, mom!

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Mom to 2 girls!

needs you no particular vitamins from Melissa S. She/it becomes from the Vorryou simply take äten in your body, as you were pregnant, and the vitamins, that you take, help to replenish what you lose. Something, which is given, before 6 months, einschlie,ßlich of the vitamins, her/its/their risk can increase for developing asthma and allergies.



through whynot my wife brestfed or 12 months to ours the most intellignet-Tochter. My wife ißt also nothing but junk meal. You/they should go do it well, particularly, because still you your pränatalen vitamins take. Bemühen you itself only, vegatables (pizza), protein, to bring in dairy (ice). , Erdnußbutter.

from Madeline F, the good matter is over breast milk that it tends, that Ernährungs-zu remain no matter very much, what your food. Her/its/their Kthe one will be örper to suffer, if you land, right eats \'t.

through snowflak.... NO supplements for baby. You/they still should your pränatalen vitamins take, that will help you both.

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Breast feeding mommy