Nursing of sure food...?

I am 15lbs from my pre-pregnancy weight, and I need a food, that works. I würde to my pre-pregnancy weight gladly goes back, before I go to the school back. Know everyone a food, that für nursing sure is and actually works?

only through somebody

Best answer chosen by voters

Count calories. My Dr. said me, thereß I a minimum of 2,300 calories per day must consume, therefore I put sure that I consume only this.

It is exactly easily read the package of all, that you eat, and if it doesn\'t have any info, you on fresh meat and products, you look up on-line for him/it. 100 percent 1 voices saves to it! ! RSS

Other Answers (2)

from Kehgohar R, milk and apples sailed

through mystic_e.... weight observers have a plan for nursing mommies, and WW is quite effective.

Otherwise:
Can I do a diet while I nursed?
/ nutrition/mom/mo.