What do you think of no Carbo & red meat food?

I delivered my baby girl in Oct 2006. Nursing gegenwärtig no more. ICH\'m, that keeps it in mind, weight & Fat, to lose asap. Any Anhänger for no carbo & no red meat food? Essentially flat I, Gem,üse, fish, to eat, mainly & chicken for lunches & the dinner. To the Frit will be straight oat ühstück & milk. No rice & Noodles. IchIch also intends, ungefähr 3 times per week, to go to the gymnasium.

through Ellie c

Best answer chosen by voters

I troubled the nein-carbs-Nahrung about my wedding in preparation. I decreased. The most effective time line is k 2 weeks and youönnen only approximately 6 weeks long on this food does, before you must continue a balance food for the next 6 weeks, and you can go back the no carbs-Nahrung after it to it... a 6 week of cycle.

If you want to go on this food, that you must copy also from sugar, and meal processed, meal, that contains sugar ie. Früchte, milk, bread.... beverage coffee / tea without milk or sugar....

All best... reminds you for itself, you don\'t make at a time for more than 6 weeks! 100 percent 1 voices saves to it! ! RSS

This question about what does you, thinks from it. " was asked on it originally! Answers Singapore

Other Answers (4)

from Aze, it is not healthy and accustomed, you do good you no two one(s) at. a food with few carbohydrates means less energy.

from Yafooey! I hörte from a really effective food. Type children\'s game of the keyword

from Lucifer It works, and with exercise still works better it. Glück and keep for the exercise. Make much cardio.

through chocolat.... eating vegetables, fish and chicken mainly, a big idea is oat and milk in a healthy food. Fügen you per week moderate exercise at least three times to it, and you should start to see the results, that you want. One mäßige quantity of carbs will give you the energy, that you need for your training, and burns more calories as you yearn as you, as you in it places, you won\'t increase in fat. If you land, \'t wants to be fat, you don\'t eat any greasy meal. If you want to decrease, you burn more energy as you placed in it. Das\'s of the Schlüssel. I followed myself this advice and have two children, I am 33 years old and carry smaller clothing Größen, as I did in secondary school and have, as well like much strength and energy, as I then did.