Which meal did you eat while you nursed this fall your baby?

I combed the internet, the straight reply seeks over nursing. Während es\'s that is assumed this as it rather universally yearns as you, you do the effort to eat from all the chimney groups, to get much iron and calcium and to drink much water, a mother must not change her/its/their food so very much.

But some places say that you should have much milk and yogurt for calcium and active cultures. Others says, thereß all products of cow did, s-Milch will overturn your baby\'s stomach. Some, a variety of Fr, sayüchten and vegetables, to eat. Others says, thereß fruit juice your milk to it, to taste good, brings badly, and broccoli, that is high in calcium and iron, I could add adds, will do gasy your baby and fussy.

I understand that each baby is different. But, in your experience, this, which was, meal, that you this didn aßen,rechnet \'t well with your nursing baby from?

from Pippin

Best answer chosen by Asker

I was capable to eat any meal, that I pleased, and didn\'t disturb baby anything.

Few babies are disturbed by that, what you eat, therefore besides if you, that baby is fussy, notice, you don\'t worry therefore.

If baby is fussy, I would become one week or a chimney diary keeps so long, and troubles to determine any pattern. If you land, \'t sees one, bem,ühen you excluding the the most usually allergins, dairy, soy, wheat, eggs, citrus, berries, and sees, if this helps. ("Gas, that produces meal, that makes adults for gassy, similar cabbage,", and problems for babies, the \'gas, whom factors produced, rarely cause brocolli doesn\'t get into the milk, if it does, you would add one the meal at a time back adds, until you find, what the perpetrator is.
If there is not any difference, you could try a much stricter elimination food or could recognize, that some babies are only gassy/fussy, and it necessarily is not because of anything, which you eat.

Eating BTW, the advice, around much dairy is a quite old one, and data of the time, as formula became the standard,... and human milk was seen as only another form of animal milk, therefore the idea that you had to drink milk in order to do, milk became common. [And probably resulted entwöhnt early into many babies, who were allergic to milk,...] Milk definitely is a nourishing meal, and if of ISN\'T bothere like it and baby you, by all means you eat, so many as well as you like. But you place mu auf\'tß milk drink in order to do milk. , Thinking you over all cultures after, where adults NEVER drink milk,... and is capable to nurse her/its/their babies with complete success,

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Other Answers (9)

through the attendant and the will Cow\'s overturns milk, not yogurt or cheese, you my son. I cut out most this from it, and something, which accelerated me, Kükenerbsen, beans, cabbage, broccoli, I wouldn\'t-Sorge about the taste so very much is of each baby the taste differently, so you won\'t know whether the alteration of taste of a meal is concerned by them until they reject to work as a nurse once or twice.
I also went the whole time decaf. I didn\'t veralter my food very much.
It is attempt and mistakes mostly, although unfortunately!!

from Perfectl.... until my son was 3 months old, I could not eat ANYTHING, which was fried. If I did, würde he/it the next day complains. To opinion superfluously, this finished me, that was finished as it to be within 8 pounds of my pre-pregnancy weight, to be a good matter for me, because I finished to cut down drastically on my fat reception and as a result. I also learned, thereß you still can eat, "fast food" also, I decided sandwich only in favor of one grilled chicken instead of an inhabitant of Hamburg and a salad instead of the barbecues.

through, I have so far, nurses 8.5 months long, and almost eats everything besides meat, and everything never has found, which doesn\'t prepare any Art of reaction to my daughter.

If I did, I would cut it out from my food, but I never have avoided everything, and never become, until I see, it causes a reaction.

through march200... I ate/drank everything as I care, chocolate, coffee, milk, spicy Indians and Mexican meal, cheese, yogurt was, you name it. My baby seemed a reaction to never have. She/it now is fünfzehn months old and eats everything, which we do and don\'t seem, allergic to be to everything.

about cocoa breath any Babys-Dose or cannot tolerate any milk. My baby isn\'t Störte through everything. They it 6 months now with it soemthing, to do with it, can have had. ImIm begining seemed something with Tomatensoße, to give her/its/their gas or something.

from T. K any type of bean chili beans, and so on always, my daughter made really gassy. Not very different Störte she/it.

through hyr-Chili, my son did exploded within some hours! he/it fühlte itself finely, but looks out to!

from Austin\'s proud mommy, whom my son didn\'t like, as I ate everything with onions,...

through ddandlal.... it is onions, green peppers, broccoli and cauliflower for me. ICH\'ve hörte, that probably meal, that makes you gassy, is to be also made your baby gassy. But I place auf\'t believes, thereß all babies the same sensitivity to meal, that eats Mom, has.

IchIch would recommend that you eat this, which you eat certain meal of the beginning and don\'t want to avoid. If your baby has an especially fussy time, after you ate a meal, that of Verd youa problem causes ächtiger that then, you can exclude it for the future. Otherwise könnten you unnecessarily exquisite meal, that is good for you, resigns!