Which meal do YOU/THEY avoid while you nurse?

I read so much literature and talked with some friends about this topic and I am and still feel ambivalent left as bringing closer itself/themselves to my nutritional reception is, while nursing.

I avoided caffeine during my pregnancy, I used one cup of coffee daily and at least one food daily, and continued to do, so, because I nursed. Now, I got good-adjusted 20 months together with yesterday a friend of me there (who has the healthiest, old,)ß you ever could know! She/it has also the talk development of a 3 year old, whoever gave her/it/them an\'d drinks, 3-4 nourishments cokes täglich during her/its/their whole pregnancy and while also nursing!.. with NO unfavorable effects. Also, she/it became in goör stuns that is avoided this chocolate in general to prevent cuz gassiness, that eat her/it/them chocolate regularly.

I continued to tell her as I have difficulties in it, to, what to eat, is, chooses, I take the trouble a wise as carbohydrate lifestyle, because, as far as I it knows, nuts should be avoided, eggs and dairy are extremely questionable, and I can eat veggie no more my favorite.. broccoli! She/it told me that I went too far to eat what I wanted, and because my baby\'s daddy and I none no timeßallergien not to worry therefore have. , I reeeeeeally verpaßt, to eat PB, & J crams,

Therefore... something, you believe, avoids you and something is O.K.? The was\'s your caffeine reception and notices you after it any Alterations of the vigilance of baby, if you coffee or others caffeinated-Getränke drinks? Avoidüsse, to eat walnuts and almonds? , pistachios and Kaschun are allegedüsse finely,

Thanks!

from Misha

Best answer chosen by voters

It really depends this, which becomes her/him and won\'t tip over, on your baby.

I drank caffeine free soda for myself during the pregnancy regularly, but now there I nurses, I cannot drink any soda at all because it tips over one of my babies. I cannot drink any juice either or eat pickles, because it overturns her/it/them. My family läßt she/it anyway eats a history of nut allergies for me, however. I believe, thereß it important, to change your food, is, because it can help your baby not to develop any allergies to meal, that you eat. I don\'t eat also broccoli with any problems. I have also tons of milk and dairy as well as eggs. Es\'s important, to get your calcium, während BFing. It is only fussy, after you drank, milk doesn\'t mean, thereß Ihr baby a milk allergy has, the symptoms are much heavier than this.

It lasts between 4-8 hours for something, which you eat, in order to make ihn/es for your milk so that if you notice your baby being fussy, you think back yourself into what you been able to eat within this time period, in order to know, what to avoid!

Source(s,:

Working of 3 months old twins as a nurse. 67 percent 2 voices saves to it! ! RSS

Other Answers (10)

through made you look: ) Everything, which you eat, is handed over your baby. Therefore, caffeine is a großes "no no" as well as sugary matters and of course alcohol. Some meal, that has a high allergy installment, should be avoided example: Erdnüsse, you try to obtain to hold you and you baby healthy to eat healthy meal.

through sweetien... I doesn\'t avoid anything, although I my baby as well as breastmilk & formula gives. 33 percent 1 voices

through makes you your own thinking! "she/it was stunned in hearing that this chocolate is avoided in general to prevent gassiness..."

Yes. Das\'s is, thereß and

"Nuts should be avoided, eggs and dairy are extremely questionable, and I can eat veggie no more my favorite.. broccoli"

is the stories of old women.

Notice, that nobody has a cheese pizza, farts, and says that "damn cow must have eaten some funny one." Milk works really not like it.

Eat what you like it to eat.


process: Ignore the garbage PLEASE announced to the mommy by "Andrew." A Google-Google-ad-spam-Spam-Stelle is no reliable source to nurse information, and I cannot imagine why somebody would announce such nonsense.

This place is [reliably], but: .

through ahill_ho... I really didn\'t limit my food, while I nursed. I aß determined matters and so on in restraint, like chocolate,.... also I had, one cup of coffee and me, caffeine drank free soda. My doctor said, this was fine and thereß I the meal should continue, as I did before. I mußte of my reception b/c one little however increases, I needed more energy.

I like also Erdnußbutter, and I ate it during bf\'ing, with no unfavorable side-effects.

I didn\'t notice also much of a difference in my baby with the meal, that I ate. Some people have fussy babies and will try everything to calm her/it/them down. I guess, thereß something always you to it, to feel better, brings! =)

Luck!

from tiny Beeny, my daughter didn\'t react her/it/them to anything, which I ate, is 9 months old, I drink 5-6 cans Nahrungscoca-Colatag (from 5am to 11pm). my daughter never has a reaction to caffeine glücklicherweise had. I love in Knoblauchsoße, to eat spicy meal, particularly Chinese, broccoli, and mexican. I am a vegetarian, therefore I eat many Erdnußbutter and nuts for protein, as well as much cheese and milk. You/they können\'t over thinks you too much your food. If baby has a reaction, you, \'ll weiß. But dort\'s shows into avoiding all types of meal because she/it * power * fall your baby.

no meal, that harms your baby this, is through the mommy of Andrew there in general. Actually hängt everything of your baby ab\'s-Geschmack and your ability, to digest. Ohßer gives nicotine relatives to substances and alcohol it few limitations on the type of meal, that you can eat. But you have a baby, itself through the meal, whom you consume, too ernheads, if you nurse your infant. It does so, spüren you, about at meal, that the baby doesn\'t like, to go, easily. The thumb rule, about itself too entschließen, he/it doesn\'t like, something is in that his/its reaction checks if Sie\'ve had a particular meal. Her/its/their baby becomes his/its mißbilligung through his/its scream express.

Seasoning is not recommended
Maybe spicy meal is an acquired taste, that maybe your baby doesn\'t like. It can cause even a mild reaction in him/it. Würziges meal, cabbage, chocolate is the worst perpetrators. It könnte helps to remain from meal like this away. But the reaction to this meal becomes from the Fähigkeit the nursing mother, to digest this meal and her/its/their baby\'s sensitivity, depends.

Maybe meals like cabbage, garlic, chili & curry induce the baby to be flatulent. Although no research this fact lowermostützt, mothers will consent everywhere to keep away the baby from meal, that could cause a reaction in the baby. If what is at stake, a good night, \'s-Schlaf, is being drunk milk only helps, ernährt your baby and then sleeps without worrying woken about because of a strong taste. DasDas baby could you with his/its loud Gerfrom little, it wakes if he/it took an aversion to the taste. Maybe he/it doesn\'t like the strong taste of some meal, because maybe these his/its mother\'s taste veralters, \'s-Milch. It is a fact, although there,ß babies enjoy, a variety of the breast tastes milks. If the baby plötzlich with the breast fussy becomes, after the mother had eaten something like garlic, then, it is the best that you avoid this meal while you nurse.

Vitamin C can harm the baby
Some taps from juices that you don\'t fit the baby either. Pineapples or his/its juice and other vitamin C rich Frthe baby can give to a nappy-Ausschlag üchte like oranges, tomatoes, grapefruit and lemon. If the mother thinks, beeinflußt something, which she/it, her/its/their baby, eats, maybe she/it must make a little one for noticing in order to calculate the cause of the sensitivity. If she/it is not still sure, maybe she/it tries, für, to cut out the meal from her/its/their food until one week, in order to see, if matters improve themselves. If she/it the chimney causes an Ernährungsunausgeglichenheit avoids, then, she/it should look for professional advice before removing of it her/its/their food, or asks for a substitute meal.

Caffeine and addictive substances are one no no
The nursing mother has to moderate her/its/their breast milk, reception spices. Während a small quantity fine is, too much can itself einmischen\'s-Schlaf with her/its/their baby, or makes the baby fussy. Cans of the caffeine are found not only in coffee, but also in some sodas, teas and over-the-counter drugs. Similarly, when leaving doesn\'t hurt the baby of an occasional social beverage, but does the baby more sleepily than usual maybe. To a sleep robbed mother, maybe this sounds like a Lösung, but it is more likely to confuse her/its/their baby and her/its/their lead to bad feeding, that results into her/its/their baby maybe, who awakens more during the night.

In sum is to be avoided strong, sharp tastes in meal until the period of the quiet, past, could guarantee, that the infant gets a healthy dose of the milk every day, and the mother remains in peaces. This above erwähnte mentioned meal, that you could make good, in order to avoid, while nursing, because you nourish two people both itself as well as your baby. And dort\'s no responsibly für your baby\'s taste being.



through baby girls, I don\'t avoid any meal. I drink 1-3 cups of coffee in the morning and never have everyone Alteration of behavior noticed.

Indeed we stand on or with it with 7:30, I have coffee, then nurses her/it/them and naps by 10 or 11.

through twilight... if nurses i, was i like your friend, i ate healthy, but i which ever wanted i ate this, and my daughter didn\'t have any problems, that said nascent, is some women and has cut meal to breast feed out, but first i would become you eat this something lack and then, if cuts out your baby it a problem with something then from your food leaves. nursing, to assume, is to be been not pleasantly painful, because you keverything eats önnen, \'t.

from Niko, formerly Raven, there really must be no restrictions at the meal, that you eat, while nursing, except if your baby has problems. Particularly Don\'t avoids eggs and dairy, eggs are a valuable source of DHA für your body and milk and dairy for calcium and vitamin D., that I always ate something, that I wanted, quite, if they nurse. The single warnings are, that I hätte, you place auf\'t beverage alcohol the baby of course during nursing and drinking caffeine to be to awake can induce, I could not sometimes drink any caffeine in the afternoon, or evening or my children would have a hard time to get to sleep with night, to any installment, the single reason is to be started \'ve eaten to avoid certain meal, if your baby seems any type of problem or reaction to have after you.

through bluenake... I never really and doesn\'t still avoid any meal. If i any strange Ausschläge notices that is no normal i-Bezahlung more attention, in order to calculate this, which it is, but now winters is, she/it also be "cold" rashes, therefore if my girls have my skin, i to susceptible with it.