Which meal should eat/avoid for me if they nurse?

Do I assume, that it is not good for beverage, if I nurse, but which eating should I make beyond it to an effort to integrate into my food, and I should avoid of the meals?
Also, how long do, nursing normally rises for it?
Sorrowfully, if this evident matter, I only take the trouble to be a good mom, is. Thanks to für your time!

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rainbowbrite, are those all the meal, that I can eat?

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Besides the obvious matters, alcohol and drug like that however, many medications are okay, check with your doctor, you normally can always eat something, that you normally would become, if you nurse.

You/they should limit or avoids caffeine, like which also a drug is, because it can hold your baby awake, none more than one cup or such a day.

You/they can actually have a small alcohol if you nurse if you really want to it. One glass of wine with the dinner of everyone now and then is fine. I persönlich didn\'t drinks at all during pregnant or nursing, but one single occasional beverage is okay.

Maybe a baby sometimes is sensitive against something, which a mother eats. With my first, it was eggs. You/they hätte painful gas and was really fussy, if I ate eggs. Other than, thereß, she/it was fine with all.

With my second child, I could eat everything.

Ordinary perpetrators if a baby has, a sensitivity is dairy products, eggs, broccoli, junk meal and spicy meal. But you me, that am said, most babies place auf\'t a problem with something has, which the mother ißt. Only follow, a healthy well of balanzierte food.

Nursing of going on for variable lengths, that depend on that, what you decide, to do. The AAP (American academy of the pediatrics) recommends nursing ausschließlich, nothing else but breastmilk, at least for the first six months, and then adding of solids however continuing, to nurse at least for one year.

The WHO, world health organization, recommends nursing exclusively for the first six months and continuing to nurse at least for two years.

I was personal decided to make it at least to one year. I wanted to make it really two years long, but I didn\'t wants me für failure positions. I did much research and wuTherefore, ßte, as is more important breastmilk, had been in order to make ihn/es at least to one year I through fires.

The first few months was VERY difficult, but I didn\'t give up. It was much easier after it, and in the end, I nursed my two children f only in the course two yearsür everyone.

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Thank for everyone! that was very helpful

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Other Answers (9)

from LuvMy2Gi.... the rule of thumb is of universe in restraint. A few Gläser wine is occasionally fine, or one
Couple of the beer. Es\'s a myth, that you cannot drink at all, while nursing.
Also, you want to limit your caffeine reception. Again, one cup is fine coffe one day.
Otherwise, there is not anything, which you must avoid. But maybe some babies find, thereß determined chimney mommy gassy eats. Both of my babies were fine with all, which I aß.

WHOEVER recommends to nurse at least for two years. I become at least für the first year nurses.

Also, before taking any Medikamenteschecks with your pharamacist. Again, es\'s a myth, thereß you no medications can take, while you nurse, but most are sure for short periods of time.

normally, you can always eat something, that you want, through kissyh14. Chocolate and Gr sometimes becomeünflächen the baby gives, that gas besides the single way to find out this, is, in that it eats her/it/them. If you find, thereß Ihr baby gassy is, that then, a quantity writes down this, which you eat and exclude a matter with a time and a finding, from which one make the baby less gassy.

Nursing is the best to do at least until one year. Over one year, to exit, is big! It is recommended to him/it f to do one year or twoür nursing and you, to leave, you decide, baby when it is to be given up.

I breast nourished my daughter 14 months long and my son 18 months long, until they decided to give it up.

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Mommy of two...

through ash, spicy and greasy meal avoids. Bemühen you, to integrate itself/themselves, light fruits and vegetables into your food. Avoid meal, that you gassy it could do similar beans and broccoli because they could make also your baby gassy. Also eat many proteins and meat. Sie\'wieder assumed to eat 500-900 special calories per day, about itself also to verseöhnen, because the energy used on making milk. Also, the AAP recomends, that nurses 12 months long, and the WHO recommends to nurse 2 years long. Es\'s really a persönliche election. I think h mich\'llält, every time if I think, my baby could get correct nutrition alone from meal, but nevertheless the application expressed milk for matters for him/it.

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Mommy of a 11 weeks old baby boys nursing!! !=]

First, I would say gladly about Shanna, somebody said below that you can have beers a couple glasses of wine or a couple, not true. One glass of wine or in beer is fine, alcohol can actually help you to produce more milk, but you really should a whole Strauß have. A good way, to extremelyählen, is, they sell to breast milk examination strips with Walgreen\'s or Walmart, that you can dunk into your breast milk, to see if it contains any alcohol. You/they also should continue, your pr, to take änatalen vitamins, while you nurse in order to guarantee that gets both you as well as the baby of all from the vitamins, that you need. Other good matters, in order to eat, are tuna or other findings of the fish, because of Omega 3 fat she/itäuren contains, the DHA in them have, they are proved to help with brain and look at development).

through mookie, you can quite eat everything while you nurse. Some babies\' Bäuche could be more sensitively than others, you will therefore improvise it as to it, must, whether you change your food, will have to. Some gewöhnliches meal, that prepares _can_ for problems, is dairy, chocolate, for coffee, brocoli. I persönlich, ifähig, wanted \'ve which to eat i without causing my daughter any difficulties.

As for like long, this _totally_ depends on you and your baby, there is, no right or wrong one answers to it. Ever länger the better of course, but if you wanted to nurse for opinion, 6 weeks, you don\'t exchange anything wrong dort\'s to formula with it. Any breastmilk is better than no one:)

from Jillian ~ * Cohen\'s mummy * ~ you can nurse as it, you yearn as it wished for both. The AAP recommends a minimum of 1 years, and the world health organization recommends 2 years. did my son pers iönlich for 2 years 4 1/2 montsh as a nurse, as he/it disaccustomed himself. There isn\'t really much you should avoid. You/they können continues to eat your normal food. You/they wil hört all types of myths of i wouldn\'t listens them. in the most Fällen, if something, which baby disturbs in mommy, \'s-Milch, it is dairy.
BTW is it O.K. in order to have now and then a beer while it nurses,


from mommy to 2 princess beers is okay to beverage, some even opinion, this, to drink beer, it good is, while nursing. I eat almost all während ich\'m that nurses. I bemühe me, to omit alcohol, other then \'t had beer, although I calm down harbor, one, because I had my daughter almost 3 weeks ago, coffee and only junky-Essen in general. Nursing of going on other Längen for all babies. Doctors will recommend 12 months, one year, from nursing, to be about the best,). I will nurse, until my daughter self entwöhnt, even if they it in 3.

Be successful with your small one, I am not sure, as old is he/she besides your baby, and mine probably are near in old!

beside nirvana i found some good places for you with information:

/ cs/breastf.



through rain_bow...

Because of his/its low class hid answer

Beans

Broccoli

Brussel-Sprößlinge

Cabbage

Caffeine

Cauliflower

Citrus fruits

Corn

Dairy products

Eggs

Hot peppers

Iron supplements

Drug

Onions

Peanuts

Crustacean

Soy and tofu

Spicy meal

Tomato

Wheat

Nursing normally is 1-2 years, but it depends on you, and what determines the speed with you, is comfortable with it. Nobody can inform you of what is right or wrong. Glück and you and your small one bless God. =)

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/ Meal zu-avo.