Why do I increase?

If I had a baby, whom I weighed 198, only 2 before delivered i, and after had lost i 6 weeks, 30 pounds lost, that then placed me with 168 i, at which 7. Week with no food and training nursing only 3 pounds, but now nurses i and trains cardio by 40 min one day, and days of i 3 pounds won what does, i injustice at two? I am 5\' 6 and würde 130 gladly weighs, can make i which this will help me, to reach my goal?

from Nikki

Best answer chosen by voters

Youre needs, that brings in more calories than you.
This will inform you of daily need:
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